But...I've realized that I need to make this change for me. When I first received the PCOS diagnosis, I stopped eating most carbs for about 2 weeks. When I started again, I realized that I didn't want pasta or bread as much anymore. Slowly I started eating them more, but every time I do, I feel really gross afterward.
I'm depressed...depressed to the point of just wanting to lie around and not do anything all the time. So I'm going to give up gluten for a 3-month trial period and see what happens.